8.060 安全安装
Looking to achieve the perfect abs? Look no further than this app!
Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of your dreams in just 8 weeks.
About the App
This app will guide and motivate you as it gradually takes you from zero exercising to a toned stomach in just 8 weeks. All you need is this app and 10 minutes, 3 times a week. By the end of the program, you'll not only be stronger but will also have visibly better-looking abs.
Once you start a workout, simply turn on your favorite music and let the app's audio coach provide detailed instructions on exactly what exercises to do, when to rest, and when to resume. The app is designed to keep you motivated throughout the journey and offers a sense of achievement with wins and badges as you progress. This makes it enjoyable and achievable for individuals who have never been fond of exercising.
Key Features
Coaching:
- Takes you from zero to toned abs in just 8 weeks
- Guided by a personal audio coach
- The program starts easy and gradually increases in intensity
- Straightforward and easy-to-follow
Music:
- Allows you to listen to your favorite music while exercising
- The audio coach seamlessly blends in with your music when needed
- Compatible with all music apps
Motivation:
- Earn wins and badges as you progress
- Share your achievements on social media platforms like Facebook, Twitter, and email
- Join a supportive community of trainees on our Facebook group
- Motivational quotes to uplift your mind and body
Success:
- Just 10 minutes a day, 3 days a week, for 8 weeks
- Designed to ensure even beginners can succeed
- Extensive guidance provided specifically for beginners
- Answers to common questions to keep you on track
And that's not all!
- Stretching and warm-up videos included
- Detailed information and guidance provided throughout the program
- Integration with Apple Health for a seamless fitness tracking experience
Your privacy matters to us. Please refer to our Privacy Policy and Terms of Use for more information.
Contact Us
Dear customers, we are here for you! Reach out to us at support@fitness22.com.
概述
Great Abs Workout 是在由FITNESS22 LTD开发类别 Home & Hobby Commercial 软件。
最新版本是 Great Abs Workout 的 8.060 2023/10/22 上释放。 它最初被添加到我们的数据库 2023/10/22 上。
Great Abs Workout 在下列操作系统上运行: iOS。
用户 Great Abs Workout 5 个 5 星的评分,给了它。
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