Great Abs Workout 8.060

Great Abs Workout 8.060

FITNESS22 LTD – Commercial – iOS
out of 821 votes
Latest Version
8.060
Safe to install
EXCELLENT User Rating

Looking to achieve the perfect abs? Look no further than this app!

Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of your dreams in just 8 weeks.

About the App

This app will guide and motivate you as it gradually takes you from zero exercising to a toned stomach in just 8 weeks. All you need is this app and 10 minutes, 3 times a week. By the end of the program, you'll not only be stronger but will also have visibly better-looking abs.

Once you start a workout, simply turn on your favorite music and let the app's audio coach provide detailed instructions on exactly what exercises to do, when to rest, and when to resume. The app is designed to keep you motivated throughout the journey and offers a sense of achievement with wins and badges as you progress. This makes it enjoyable and achievable for individuals who have never been fond of exercising.

Key Features

Coaching:

  • Takes you from zero to toned abs in just 8 weeks
  • Guided by a personal audio coach
  • The program starts easy and gradually increases in intensity
  • Straightforward and easy-to-follow

Music:

  • Allows you to listen to your favorite music while exercising
  • The audio coach seamlessly blends in with your music when needed
  • Compatible with all music apps

Motivation:

  • Earn wins and badges as you progress
  • Share your achievements on social media platforms like Facebook, Twitter, and email
  • Join a supportive community of trainees on our Facebook group
  • Motivational quotes to uplift your mind and body

Success:

  • Just 10 minutes a day, 3 days a week, for 8 weeks
  • Designed to ensure even beginners can succeed
  • Extensive guidance provided specifically for beginners
  • Answers to common questions to keep you on track

And that's not all!

  • Stretching and warm-up videos included
  • Detailed information and guidance provided throughout the program
  • Integration with Apple Health for a seamless fitness tracking experience

Your privacy matters to us. Please refer to our Privacy Policy and Terms of Use for more information.

Contact Us

Dear customers, we are here for you! Reach out to us at [email protected].

Overview

Great Abs Workout is a Commercial software in the category Home & Hobby developed by FITNESS22 LTD.

The latest version of Great Abs Workout is 8.060, released on 10/22/2023. It was initially added to our database on 10/22/2023.

Great Abs Workout runs on the following operating systems: iOS.

Users of Great Abs Workout gave it a rating of 5 out of 5 stars.

FAQ

What is the Great Abs Workout?

The Great Abs Workout is a fitness program designed by FITNESS22 LTD to help users strengthen and tone their abdominal muscles through various targeted exercises.

How long is the Great Abs Workout program?

The program typically consists of multiple workout sessions that can be completed in about 15 to 30 minutes each, depending on the specific routine chosen.

Do I need any equipment for the Great Abs Workout?

Most workouts can be done without any equipment. However, some exercises may be enhanced using simple accessories like a yoga mat or resistance bands.

Is the Great Abs Workout suitable for beginners?

Yes, the Great Abs Workout includes modifications and exercises that cater to all fitness levels, including beginners.

Can I access the Great Abs Workout on multiple devices?

Yes, the workouts are available on various platforms including mobile apps and online, allowing access from smartphones, tablets, or computers.

How often should I do the Great Abs Workout?

For best results, it is recommended to incorporate the Great Abs Workout into your routine 3-4 times a week, along with overall fitness and cardio activities.

Are there nutritional guidelines included with the program?

While the primary focus is on exercises, some nutrition tips may be provided to complement your fitness journey and support muscle development.

Can I track my progress with the Great Abs Workout?

Yes, the app includes features to log your workouts and track your progress over time to help keep you motivated.

Is there a money-back guarantee for the Great Abs Workout?

Yes, FITNESS22 LTD typically offers a satisfaction guarantee, allowing customers to request a refund if they are not satisfied with the program within a specific timeframe.

Where can I find customer reviews for the Great Abs Workout?

Customer reviews can be found on the FITNESS22 LTD website, as well as in app stores where the workout app is available.

Screenshots (Click to view larger)

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